YC Monaco

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fitness

Committed to your daily well-being

Deck 1

The Yacht Club de Monaco’s fitness area, located on the first deck with a spectacular view of Port Hercule, features top-quality Technogym equipment and a sauna. It’s the perfect environment for members looking to keep fit or relax.

PROFESSIONAL COACHES TAILORED TO YOUR NEEDS

Equipped with state-of-the-art Technogym equipment and a sauna, the Y.C.M. Fitness space offers you an ideal setting for fitness and relaxation sessions with a program that includes: aquafitness, aquabike, zumba, pilates, self-defense, giroflex, yoga, aerial yoga, tabata training, sailfit, and ballet barre.

hours

  • From Tuesday to Saturday from 8:00 AM to 8:00 PM, on Sunday and Monday from 8:00 AM to 7:00 PM.
  • Reservations are mandatory for group or individual classes.
coach ycm

Bouba

Manager

Fitness coach, strongfirst school instructor, speciality kettlebell

martino coach

Martino

Coach

Calisthenics, HIIT , Fitness

coach ycm

Yoan

Coach

Fitness, HIIT training, calisthenics, reeducation/rehatletisation, aqua musculation, boxe

coach ycm

Christiane

Coach

Méthode pilâtes, mat works, machine reformer

coach fitness

Sandy

Coach

Boxe, lagree, hiit, fitness

Cardio area

The ideal setting for members who wish to stay in shape or relax in a space equipped with Technogym equipment and a sauna.

  • Hours Open every day, from Tuesday to Saturday: 8.00 pm– 8.00 pm
  • Info Weights and dumbbells Technogym equipment
  • Registration The number of spots is limited, and reservations are mandatory.

Weight area

Optimize your workout in our fully equipped weight room to strengthen every muscle and achieve your power goals.

  • Hours Open every day, from Tuesday to Saturday: 8.00 am – 8.00 pm
  • Info Weights and dumbbells Technogym equipment
  • Registration The number of spots is limited, and reservations are mandatory

Your fitness benefits

  • Stand-up paddle sessions This summer, join us every Saturday for stand-up paddle sessions and enjoy Monaco's crystal-clear waters.
  • YCM Fitcamps The Yacht Club de Monaco's FitCamp organizes mountain outings combining sport and nature. Participants enjoy hiking, trail running and outdoor fitness, supervised by experienced instructors. These getaways offer a chance to recharge one's batteries while reinforcing cohesion and well-being in the midst of spectacular scenery.
  • Danse affro jazz Every Saturday at 11:00 a.m. for a dynamic, energizing class!

Between performance and toning

  • Pilates Pilates at the Yacht Club de Monaco is an exclusive benefit to strengthen your posture, improve your flexibility and tone your body. Enjoy a personalized workout in an exceptional setting.
  • Hours Ouvert tous les jours Du mardi au samedi : 8h00 – 20h00 Dimanche et lundi : 8h00 – 19h00

Swimming pool

  • Aquagym Aquagym at the Club gently tones the body through exercises in the water. Supervised by our coaches, these dynamic classes strengthen muscles and endurance while protecting joints.
  • Info Aquafitness classes with Yoan at 11 a.m. every Saturday and private lessons or baby swimming by appointment with Jeff or Maxime.
  • Registration Places are limited, so reservations are essential.

ON-BOARD COACHING

The YCM, in collaboration with YCM Marina, offers an onboard coaching service to to accompany you in your training sessions directly on your boat.
  • +377 93 10 65 00
  • assistante.marina@ycm.mc